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Transform Your Energy


The human body is composed of organs, which are made up of cells, which are in turn made up of molecules, and molecules are composed of atoms, which consist of protons, electrons, and neutrons. Therefore, we are essentially energy! And energy cannot become ill or die, it simply transforms. Energy is not characterized as positive or negative, it simply is. Our thoughts and understanding, along with our learned beliefs, determine whether we have positive or negative experiences. We are intelligent beings of energy, living in a human form and experiencing both human and non-human events through energy. Everything in our surroundings is energy, existing at different vibrations and densities. 

Through our own vibration and magnetic heart (known as the law of attraction), we have the power to attract energy that resonates at the same frequency as us. Our environment is not hostile, it is our own thoughts and beliefs that vibrate at lower frequencies such as fear, envy, attachment, jealousy, and lack, thus creating negative energetic situations. However, when we shift our vibration to one of love, tolerance, abundance, and happiness, we can attract energy that resonates at the same frequency, completely transforming our personal and collective experiences.

Unlocking the Eternal Bond: Celebrating Mother’s Love This Mother’s Day


Mother’s Day is a special occasion that allows us to honor and appreciate the eternal bond we share with our mothers. It is a time to reflect on the love, sacrifices, and support they have given us throughout our lives. Whether it’s a heartfelt message, a thoughtful gift, or simply spending quality time together, let’s make this Mother’s Day a memorable one for the incredible Women who have shaped us into who we are today.

Let’s also take this opportunity to express our appreciation for all the mother figures in our lives, such as grandmothers, aunts, and mentors. They have played a significant role in shaping us and deserve recognition on this special day. Remember, it’s not just about the gifts or gestures, but the genuine love and gratitude we show towards these remarkable women. So, let’s make this Mother’s Day a time to celebrate and honor the eternal bond we share with all the extraordinary mothers in our lives.

As we celebrate Mother’s Day, let’s also remember those who may be experiencing grief or loss during this time. It’s important to offer support and understanding to those who may be missing their mothers or facing challenges in their mother-child relationships. Let’s extend our love and compassion to all, creating a space of inclusivity and empathy on this special day. Together, we can make Mother’s Day a time of healing, connection, and appreciation for all the different experiences of motherhood.

Let’s remember that Mother’s Day is not just a one-day event, but an opportunity to show our love and appreciation throughout the year. Small gestures like regular phone calls, surprise visits, or handwritten letters can go a long way in making our mothers feel cherished and valued. By continuing to celebrate and honor the eternal bond we share with our mothers beyond this special day, we can truly make a difference in their lives.

Let’s make a commitment to not only celebrate our mothers on Mother’s Day but to also continue showing our love and appreciation throughout the year. Whether it’s a simple phone call, a surprise visit, or a heartfelt letter, these small gestures can make a big impact in their lives. By consistently expressing our gratitude and cherishing the bond we share, we can ensure that our mothers feel valued and loved every day.

Happy Mother’s Day!

Everything is perfect Right Here, Right Now.


Everything is perfect Right Here, Right Now. And Right Here Right Now is all there is. Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you’re going to get through tomorrow. Life is going on Right Here, Right Now — pay attention to that and all will be well. Embrace the present moment with gratefulness and wonder, and you will turn it into whatever you have been waiting for .

Amazing Rock Balancing Sculptures

By master of Zen  Manu Topic

Live The Life of this Moment!


Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.
Steve Jobs.

Can you Set One Goal today!


The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie

Set One Goal Today! 

Keep yourself motivated. You’ve got to be motivated, you’ve got to wake up every day and understand what that day is about; you’ve got to have personal goals – short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them. Gary Cohn

spreading light.!


The Power of Spreading Light: Illuminating the World with Positivity

In a world where negativity seems to dominate the headlines, it’s more important than ever to spread light and positivity wherever we go. Whether it’s through small acts of kindness or grand gestures of generosity, the power of spreading light can have a profound impact on those around us. In this article, we’ll explore the concept of spreading light, its benefits, and how we can all contribute to illuminating the world with positivity.

What is Spreading Light?

Spreading light is all about bringing positivity and goodness into the world. It involves sharing love, kindness, and compassion with those around us, and making a conscious effort to be a source of positivity wherever we go. It’s about shining a light on the good in the world, rather than focusing on the negative.

The Benefits of Spreading Light

Spreading light has numerous benefits, both for ourselves and for those around us. When we make an effort to spread positivity and kindness, we:

1. Improve our own well-being

When we’re kind and compassionate towards others, it actually has a positive impact on our own mental and emotional well-being. Studies have shown that acts of kindness can boost our mood, reduce stress and anxiety, and even improve our physical health.

2. Create a ripple effect

When we spread light, it has a ripple effect on those around us. Our kindness and positivity can inspire others to do the same, creating a chain reaction of goodness and compassion.

3. Make the world a better place

Spreading light helps to counteract the negativity and darkness in the world. By focusing on the good and spreading positivity, we can make the world a brighter, more joyful place to be.

How to Spread Light

Spreading light doesn’t have to be complicated or time-consuming. In fact, small acts of kindness can often have the biggest impact. Here are some simple ways to spread light in your own life:

  •  Practice gratitude

Gratitude is a powerful tool for spreading light. Take time each day to reflect on the things you’re grateful for, and express your gratitude to others. This can be as simple as saying “thank you” to the cashier at the grocery store or writing a heartfelt note to a loved one.

  •  Be kind to others

Small acts of kindness can go a long way in spreading light. Whether it’s holding the door open for someone, complimenting a stranger, or offering to help a neighbor, look for opportunities to be kind to those around you.

  • Volunteer your time

Volunteering is a great way to spread light and make a positive impact in your community. Whether it’s volunteering at a local food bank, animal shelter, or community center, giving your time to help others is a powerful way to spread positivity.

  •  Share your talents

We all have unique talents and skills that we can share with others. Whether it’s teaching a class, offering to mentor someone, or sharing your creative work with the world, find ways to use your talents to spread light and positivity.

Spreading Light in the Digital Age

In today’s digital age, spreading light has taken on a new dimension. Social media and online platforms provide us with an unprecedented opportunity to connect with others and spread positivity on a global scale. Here are some ways to spread light online:

1. Share positive news

The news can often be overwhelming and negative. Counteract this by sharing positive news stories on social media or with friends and family. By highlighting the good in the world, you can help to spread light and positivity.

2. Spread kindness online

Social media can be a breeding ground for negativity and hate. Make a conscious effort to spread kindness online by leaving positive comments, offering words of encouragement, and supporting others in their endeavors.

3. Use your platform for good

If you have a large following on social media or a blog, use your platform to spread light and positivity. Whether it’s sharing inspiring stories, advocating for a cause you believe in, or simply offering words of encouragement, you have the power to make a positive impact on the world.

Conclusion

Spreading light is a powerful way to bring positivity and goodness into the world. Whether it’s through small acts of kindness or grand gestures of generosity, we can all contribute to illuminating the world with positivity. By focusing on the good and spreading kindness and compassion wherever we go, we can create a ripple effect of positivity that has the power to change the world.

There are two ways of spreading light: to be the candle or the mirror that reflects it.

Edith Wharton

peaceful View of the lake…


Start by doing what’s necessary;
then do what’s possible;
and suddenly you are doing the impossible.
– St. Francis of Assisi